for those of you who want to get it sorted...left
foot, left shoe that sort of thing (hey, wake up
we're talking to you), glacéau vitaminwater
essential is a mix of vitamins and nutirients
will give you a little more bounce to get your
day started right...whenever that may be.
TRY IT: morning
essential
orange-orange
- vitamin a
- vitamin c (ascorbic acid)
- calcium
- vitamin e
- vitamin b3 (niacin)
- vitamin b5 (pantothenic acid)
- vitamin b6 (pyridoxine)
- vitamin b12 (cobalamin)
- potassium
vitamin a
vitamin a is necessary for normal vision. it is also necessary for the normal structure and function of the skin and mucous membranes (such as in the lung, intestines, nose, and eyes)
vitamin c (ascorbic acid)
vitamin c is necessary for the normal structure and function of connective tissue (such as that required for normal gums, skin, healing processes, bone and cartilage). it is also necessary for the normal structure and function of blood vessels. It contributes to the absorption of iron from food. it contributes to cell protection from the damage caused by free radicals (such as epithelial cell integrity) and it is necessary for normal neurologoical function.
calcium
calcium is necessary for the normal structure of bones and teeth. it is also necessary for normal nerve and muscle function and it is necessary for normal blood clotting.
vitamin e
vitamin e is necessary for cell protection from the damage caused by free radicals (such as the oxidation of polyunsaturated fatty acids in red blood cell membranes)
vitamin b3 (niacin)
vitamin b3 (niacin) is necessary for the normal release of energy from food. it is also necessary for the normal structure and function of skin and muceous membrances and it is necessary for normal neurological function.
vitamin b5 (pantothenic acid)
vitamin b5 (pantothenic acid) is necessary for the normal metabolism of fat.
vitamin b6 (pyridoxine)
vitamin b6 is necessary for the normal metabolism of protein. it is necessary for the normal transport and metabolism of iron in the body. it contributes to the maintenance of normal blood homocysteine levels
vitamin b12 (cobalamin)
vitamin b12 is necessary for normal cell division (such as in the gastro-intestinal tract). it contributes to normal blood formation. it is necessary for the normal structure and function of the neurological system. it contributes to the maintenance of normal blood homocysteine levels.